According the newspaper Black News, before you enter the euphoric state of a fast, the body reacts negatively to not being fed. Eventually your soul (your mind, will and emotions) and your spirit take supremacy over your body and the body excepts the fasting reality. At that point your body gradually turns to the stored nutrients in it to access the energy needed to continue to function. You begin to feel better as your body has time to rest from the process of digesting food three times a day.
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