Are We Ready Part 2
Courtesy of Denver Public Library
As part two of a January 1971 story the East ran in the organization’s newspaper Black News out of Bedford Stuyvesant, Brooklyn. Brooklyn New York. The content clearly makes them food rebels . The prescription for getting ready for real change is increase your consumption of organic produce, brown rice, beans, nuts, and seeds. Use natural sweeteners like honey, stevia, monk fruit, and hydrate your body with water, fruit and vegetable juices, and herbal teas. Take needed vitamin supplements. Obtain these items and store them. Transform your diet as soon as possible and we will begin to feel better, be better, and act better because we have given our minds and bodies the proper fuel to operate at its maximum capacity. It is time our community departs from the standard American diet to reach our maximum potential as marginalized people living in a caste system.
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