Welcome to Dr. Frederick Douglass Opie's personal website

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 Dr. Alvenia M. Fulton's Newspaper Column

Dr. Alvenia M. Fulton's Newspaper Column

Dr. Alvenia Fulton in 1975, Courtesy of the Chicago Defender

Dr. Alvenia Fulton in 1975, Courtesy of the Chicago Defender

From 1971 to 1972 Dr. Alvenia M. Fulton wrote “Eating for Your Health and Strength,” a column in the Black-owned-and-operated Chicago Defender about health, healing, and nutrition. The column covered topics based on what she learned from her elders growing up on a farm in Pulaski, Tennessee, graduate training, study of current medical literature and practices, and her practice as a naturopath. Here responses to her reader’s questions provides insights into her experiences, studies, and thoughts on healthcare. Over the next several days we discuss Dr. Fulton’s thoughts on issues facing us today.

Based on Food Historian Dr. Frederick Douglass Opie’s Work in Progress  

Gardening Stories

Fred’s Books

Fred Opie Show 

Fred On Food Writing

Food And Student outcomes

Food And Student outcomes

Essential Nutrients For Nursing Mothers

Essential Nutrients For Nursing Mothers