Welcome to Dr. Frederick Douglass Opie's personal website

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How To Get Better on And off the Field/Court

How To Get Better on And off the Field/Court

Hall of Famer Pat McCabe (Elmont, SU) covering Hall of Famer Tim Goldstein (Ward Melville, Cornell). Notice how shallow Goldstein’s pocket is? The quick release it provided is one reason why he was such a great feeder. That's SU All American Matt Pa…

Hall of Famer Pat McCabe (Elmont, SU) covering Hall of Famer Tim Goldstein (Ward Melville, Cornell). Notice how shallow Goldstein’s pocket is? The quick release it provided is one reason why he was such a great feeder. That's SU All American Matt Palumb in the goal.

For me the U. S. National team tryouts represented the pinnacle of my lacrosse experience. It’s was like being at a summer lacrosse camp with the best players in the country. One would go to the announcement board and see who was playing with and against each session. You’d look at your goalies, defense, middies, and attack and say wow, I cannot believe I am playing with these guys! These were players who were legends to me people like Jeff Long (Irondiquot, Navy): 1st team All-Americans,  players of the year at their positions, and former USA players. Wow what an adrenalin rush! As a professor and author, I get the same rush. Working with the best makes you better on and off the field. 

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US National Team Tryouts Stories

IMG Academy and Iroquois National Team Coach Mark Burnam

IMG Academy and Iroquois National Team Coach Mark Burnam

Navy Alum and First Team All American Syd the “Squid” Abernethy

Navy Alum and First Team All American Syd the “Squid” Abernethy