Welcome to Dr. Frederick Douglass Opie's personal website

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Hempstead Lacrosse Heritage

Hempstead Lacrosse Heritage

Left to right, Hempstead alum Mike Bigby who played at Princeton, Hempstead High Coach Hank Lunde and Hempstead alum Dean Rollins who played at Brown University

Speaking of a post I ran on Hempstead Lacrosse, Mark Kelley, wrote, like teammate of Aaron Jones “I too was introduced to the sport of lacrosse at Hempstead.  The program was was “a melting pot of cultures” and coach Alan Hodish introduced us to "lacrosse gamesmanship" and his leadership produced many quality athletes and individuals. As the photo above shows, 

Hempstead 

has a long history of producing quality lacrosse players that date back to the 1960s and 

Hempstead High Coach Hank Lunde

.

Hempstead Lacrosse History:

http://lacrossememoir.blogspot.com/search?q=Hempstead

Navy's Syd Abernethy  Part  4

Navy's Syd Abernethy Part 4

Staying in Game Shape in Lacrosse

Staying in Game Shape in Lacrosse