Welcome to Dr. Frederick Douglass Opie's personal website

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Part 1 Joint Genius, The Nacho Meal

Part 1 Joint Genius, The Nacho Meal

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In part one of Joint Genius Darrell Jones talks about what he describes as a famous prison meals, the nacho meal and Tuna fish sandwiches. Learn more about the history of nachos and check out other prison stories using the links below. Follow the Fred Opie show and the content Fred shares on his website, Twitter and Facebook. Take the time to review the show on You Tube, iTunes, Stitcher, and Soundcloud. If you like what you hear and learn, tell others about it and share and post the link to the show. Nacho History: http://www.fredopie.com/food/odasalens.com/2011/12/those-who-passed-in-2011-archibald.htm Prison Stories: http://www.fredopie.com/search?q=Prison Subscribe to our Podcasts: http://www.fredopie.com/podcasts/ Buy Fred’s Memoir/Career Advice http://www.fredopie.com/startwithyourgift/ Buy Fred’s Books: http://www.fredopie.com/books/ About Fred, Blogs, and Podcast: http://www.fredopie.com Follow Fred on Facebook: https://www.facebook.com/frederick.d.opie Follow Fred on Twitter: https://twitter.com/DrFredDOpie

Malcolm X A Culinary Biography Part 4

Malcolm X A Culinary Biography Part 4

 Southern Food and Civil Rights

Southern Food and Civil Rights